100 Best Blender Recipes for Smoothies, Juices & Healthy Drinks - Energize & Revitalize Your Morning, Post-Workout & Daily Nutrition
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SKU:92069728
Product Description
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day.The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Customer Reviews
Another Blender Girl book for my collection! I love it! Tess Masters is genius at creating, simple, delicious vegan and superfood recipes that satisfy the appetites and tastebuds of ALL eaters. I love how this cookbook is sorted into health goals - Energy, Immunity, Detox, Ant-Inflammatory, Probiotic Promoting, etc. Favorite recipes include Sesame Soba, Sweet Potato and Macadamia Magic, a vegan version of my favorite Mexican drink, Horchata and, of course, Life Changing Chocolate Pudding (I've got a sweet tooth!)Since I am a Vitamix heavy user - all Tess's cookbooks are in heavy use, as is her smoothie app, and web site. If you want to be well-fed and healthy, I highly recommend you get hooked on the Blender Girl, too!
